Fitness Highs and Lows: A Charity Cycle and an Unexpected Half Marathon!

A bit of a long one – I talk about the two sporting events that I’ve just taken part in and how they didn’t exactly go to plan!

The Charity Cycle

16th Sept: I undertook a charity cycle with work colleagues. 170 miles over 2 days.

I’d been training for this for almost 6 months. I took part in the same event last year so I already knew that I was capable of the challenge. Despite this being a more demanding ride (more miles and more hills), I was relaxed with my training. I mostly cycle with my boyfriend, who pushes me hard. I like to dawdle and look at pretty landscapes along the way, but he is solely focused on getting from A to B in the quickest time possible (maybe it’s a male thing!).

Before the ride, I could cover 70 miles at a reasonable pace and barely feel it in my legs the next day.  We’d also accidentally covered a number of ‘worst case’ scenarios – getting lost and not having enough food or water. But a group event like this is a very different experience and you can’t plan for the weather….

Day 1: We had 25 punctures. 25!!!! Storms and flash floods the day before had covered the roads in flint and debris. Our skinny road bike tyres didn’t stand a chance. Only 4 of the 27 riders survived the weekend without suffering any punctures at all.

I was forced to quit the ride and jump in a support van near the end of the day after discovering a huge hole in my tyre. Before that, I’d been having a great day. I unintentionally found myself in one of the fastest (all male) groups and was pleased to discover that I was able to keep pace.

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Day 2: I decided to hang back in a slower group and ride with friends. That didn’t go so well. The temperature had dropped. The wind had picked up. I didn’t eat enough the night before. I didn’t get a good night’s sleep. I could go on with the reasons – I have spent hours over-analysing this already.

Basically, I didn’t have enough fuel to keep going. I became so cold and exhausted that I felt close to fainting. When my vision starting blurring I knew it was time to put myself in the van before I held up my team mates!

I was really disappointed not to complete the whole distance. It was still a great achievement but I have a tendency to set high standards for myself. I knew I was capable of doing it. I was a relatively experienced cyclist compared to some of the team. I was annoyed at having played the nutrition game so wrong. Also, this was a team event and I felt so out of it that I couldn’t really connect with the enjoyment and celebrations at the end of the ride.

But the important thing is, we’ve raised over £10k for Asthma UK! 🙂

My first half-marathon

27th Sept was the Bristol half marathon. 4 days before, this message appeared on my phone: ‘Well done on the cycle! Don’t suppose you fancy running the half marathon this weekend?!!’ A friend’s friend had dropped out due to injury and a free place was up for grabs.

My immediate reaction was NO WAY. Despite supporting various friends running the Bath Half for 6-7 consecutive years, I’ve always said that I’d never run 13 miles. Excuse no.1: I find running a bit boring. I can’t be arsed with all that training. Excuse no.2: My granny knees can’t take said training.

But then I thought again. I’m probably the fittest I have ever been right now. Certainly fit enough to run a half decent time without dying.  I had all the cycling training behind me and I run (a little bit) anyway. My friend, an experienced long distance runner, was happy to take the course at a relaxed pace. So we went for it – going in with no preconceptions about time or ability. Just to enjoy it.

And it was great! We did it in 2hrs 6mins – a time I am very happy with considering I hadn’t ‘trained’ and in fact, had never run further than 6k (3.7miles) before. Although the last few miles were a bit of a struggle, I had enough energy to chat to my friend (and generally mess around) throughout the course. And we managed a sprint finish too!!

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The atmosphere was great and I would definitely consider running another Half in fancy dress, to get even more support. Sunshine and showers on the day made for reasonable running conditions. UK runners, if you’re looking for a half marathon for next year, Bristol is great – it’s a lovely scenic route and according to my friend (the more seasoned half marathon runner), it’s really good logistically too.

Before any runners yell at me, I am not advocating doing an event like this without training! My legs started hurting from mile 3. The day after, I could barely walk. I’ve had a sports massage today which has pretty much sorted them out.

So, there we go, the best laid plans etc….Anyone else got any big sporting events coming up?

H x

 

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